The Chicago New Dads Group

Due to popular demand, The Chicago New Moms Group is now hosting Dads Groups.  These are for dads of babies 0-6 months old—not just first-time dads, but 2nd (or 3rd or 4th) time dads as well. Groups will begin with a casual in-person BYOB (bring your own baby) meet-up at noon on Saturday, January 10th at Demo Brewing Company (1763 W. Berteau Ave.). After that, four weekly sessions will take place on Zoom on Thursday evenings from 8 to 9:30pm.

All groups will be run by Jeff Ruby, a licensed social worker who specializes in men’s issues, grief and loss, and life transitions from adolescence through adulthood. He is the father of three and a freelance writer who spent ten years as the chief dining critic at Chicago magazine.

January session dates:  

Saturday, January 10 (12-1:30pm, in person at Demo Brewing Company, option to bring your baby)

Thursdays, January 15, 22, 29 and February 5 (8-9:30pm on Zoom)

Help shape our Chicago New Dads Group by giving us your feedback in the questionnaire linked HERE.

Discussion topics include (but are not limited to):

  • Supporting your partner amidst major life transition, supporting partner’s recovery and emotions

  • Feelings of being excluded from early caregiving

  • How to stay connected with your partner and find couple time when the baby takes all your energy

  • Conflict management with partner

  • Fair division of responsibilities while maintaining equal partnerships

  • Adjusting identity: balancing family, work, and yourself

  • Postpartum mental health: recognizing stress, anxiety, or depression

  • Managing sleep deprivation and frustration

  • Managing advice overload: how to sort out what works for your family 

  • Handling family/in-law boundaries and expectations

  • How fatherhood changes friendships and social life

Register